How many calories are in Fried Pork Chunks?
Fried Pork Chunks contains 589 calories per serving (29% of the 2,000 kcal daily value), with 40g fat, 13.5g carbs, and 45.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pork Chunks
Nutritional value of Fried Pork Chunks per 100 grams
What's inside Fried Pork Chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork chunks | 250g | 230 kcal | 18g | 16g | 4g |
| red onion slices | 30g | 40 kcal | 1g | 0g | 10g |
| green herbs (cilantro or green onion) | 10g | 20 kcal | 2g | 0g | 5g |
Where do the calories in Fried Pork Chunks come from
How Fried Pork Chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 589 kcal | 29% |
| Protein | 45.5g | 91% |
| Fat | 40g | 62% |
| Carbs | 13.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pork Chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pork Chunks
How many calories are in Fried Pork Chunks?
A full serving of Fried Pork Chunks contains approximately 589 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 203.1 kcal.
Is Fried Pork Chunks good for weight loss?
Fried Pork Chunks has a moderate calorie density at 203.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Pork Chunks?
A serving of Fried Pork Chunks provides about 45.5g of protein from a total serving weight of 290g. That is 15.7g of protein per 100g, which covers roughly 91% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pork Chunks calories?
The easiest way to track Fried Pork Chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pork Chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| sauced fried meat | 380g | 495.0 | 28.4g | -94 kcal, less protein |
| Fried Pork Chunks | 120g | 360.0 | 20g | -229 kcal, less protein |
| Steamed minced meat | 455g | 752.0 | 60.8g | +163 kcal, more protein |
| Minced Meat with Cucumber | 385g | 190.0 | 12.3g | -399 kcal, less protein |
| Fried Noodles with Pork Skin | 170g | 370.0 | 20g | -219 kcal, less protein |