How many calories are in Fried Noodles with Pork Skin?

Fried Noodles with Pork Skin contains 370 calories per serving (19% of the 2,000 kcal daily value), with 17g fat, 30g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Noodles with Pork Skin

Total weight: 170g
370.0
kcal
20g
Protein
17g
Fat
30g
Carbs

Nutritional value of Fried Noodles with Pork Skin per 100 grams

217.6
kcal
11.8g
Protein
10g
Fat
17.6g
Carbs

What's inside Fried Noodles with Pork Skin

Ingredient Amount Calories Protein Fat Carbs
fried noodles 120g 125 kcal 3.3g 1.7g 20.8g
fried pork skin (chicharron) 30g 600 kcal 50g 50g 0g
green onions 20g 200 kcal 5g 0g 25g

Where do the calories in Fried Noodles with Pork Skin come from

41%
32%
22%
Fat 41% Carbs 32% Protein 22%

How Fried Noodles with Pork Skin fits into your daily diet

Nutrient Amount % Daily Value
Calories 370 kcal 19%
Protein 20g 40%
Fat 17g 26%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Noodles with Pork Skin

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
86 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Noodles with Pork Skin

How many calories are in Fried Noodles with Pork Skin?

A full serving of Fried Noodles with Pork Skin contains approximately 370 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 217.6 kcal.

Is Fried Noodles with Pork Skin good for weight loss?

Fried Noodles with Pork Skin has a moderate calorie density at 217.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Noodles with Pork Skin?

A serving of Fried Noodles with Pork Skin provides about 20g of protein from a total serving weight of 170g. That is 11.8g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Fried Noodles with Pork Skin calories?

The easiest way to track Fried Noodles with Pork Skin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Noodles with Pork Skin compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Noodles 160g 215.0 6.1g -155 kcal, less protein
Spicy Noodle Soup 340g 420.0 23g +50 kcal, more protein
Pork Fried Noodles 305g 425.0 28.3g +55 kcal, more protein
Mixed Plate with Fish and Nuts 180g 570.0 49g +200 kcal, more protein
Fried Pork Rinds Snack 70g 259.0 15.3g -111 kcal, less protein