How many calories are in Mixed Berry Yogurt Bites?
Mixed Berry Yogurt Bites contains 35 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Berry Yogurt Bites
Nutritional value of Mixed Berry Yogurt Bites per 100 grams
What's inside Mixed Berry Yogurt Bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ALOR Freeze Dried Yogurt Bites Mixed Berries | 8g | 437.5 kcal | 12.5g | 12.5g | 75g |
Where do the calories in Mixed Berry Yogurt Bites come from
How Mixed Berry Yogurt Bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Berry Yogurt Bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Berry Yogurt Bites
How many calories are in Mixed Berry Yogurt Bites?
A full serving of Mixed Berry Yogurt Bites contains approximately 35 kcal. The total serving weighs about 8g. Per 100 grams, that works out to 437.5 kcal.
Is Mixed Berry Yogurt Bites good for weight loss?
Mixed Berry Yogurt Bites has a high calorie density at 437.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Berry Yogurt Bites?
A serving of Mixed Berry Yogurt Bites provides about 1g of protein from a total serving weight of 8g. That is 12.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Berry Yogurt Bites calories?
The easiest way to track Mixed Berry Yogurt Bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Berry Yogurt Bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Freeze Dried Yogurt | 15g | 65.0 | 1.5g | +30 kcal, more protein |
| Purple yogurt melts | 9g | 41.0 | 1g | +6 kcal, same protein |
| Greek Yogurt | 150g | 120.0 | 10g | +85 kcal, more protein |
| Berry Yogurt | 180g | 164.0 | 12g | +129 kcal, more protein |
| Frozen Yogurt | 150g | 120.0 | 5g | +85 kcal, more protein |