How many calories are in Purple yogurt melts?
Purple yogurt melts contains 41 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Purple yogurt melts
Nutritional value of Purple yogurt melts per 100 grams
What's inside Purple yogurt melts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Freeze-dried berry yogurt melts | 9g | 455.6 kcal | 11.1g | 11.1g | 88.9g |
Where do the calories in Purple yogurt melts come from
How Purple yogurt melts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Purple yogurt melts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Purple yogurt melts
How many calories are in Purple yogurt melts?
A full serving of Purple yogurt melts contains approximately 41 kcal. The total serving weighs about 9g. Per 100 grams, that works out to 455.6 kcal.
Is Purple yogurt melts good for weight loss?
Purple yogurt melts has a high calorie density at 455.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Purple yogurt melts?
A serving of Purple yogurt melts provides about 1g of protein from a total serving weight of 9g. That is 11.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Purple yogurt melts calories?
The easiest way to track Purple yogurt melts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Purple yogurt melts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Freeze Dried Yogurt | 15g | 65.0 | 1.5g | +24 kcal, more protein |
| Mixed Berry Yogurt Bites | 8g | 35.0 | 1g | -6 kcal, same protein |
| Frozen Yogurt | 150g | 120.0 | 5g | +79 kcal, more protein |
| Frozen Yogurt Bowl | 80g | 110.0 | 4g | +69 kcal, more protein |
| Freeze-dried strawberry | 10g | 40.0 | 0.3g | -1 kcal, less protein |