How many calories are in Beef Bulgogi Rice?
Beef Bulgogi Rice contains 705 calories per serving (35% of the 2,000 kcal daily value), with 27.2g fat, 73g carbs, and 41.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Bulgogi Rice
Nutritional value of Beef Bulgogi Rice per 100 grams
What's inside Beef Bulgogi Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White Rice | 200g | 130 kcal | 2.7g | 0.3g | 28g |
| Kimchi | 60g | 16.7 kcal | 1.7g | 0.2g | 3.3g |
| Beef Bulgogi | 140g | 214.3 kcal | 24.3g | 12.9g | 0g |
| Sweet Corn | 30g | 83.3 kcal | 3.3g | 1.7g | 16.7g |
| Bulgogi Sauce and Oil | 25g | 440 kcal | 0g | 32g | 40g |
Where do the calories in Beef Bulgogi Rice come from
How Beef Bulgogi Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 705 kcal | 35% |
| Protein | 41.4g | 83% |
| Fat | 27.2g | 42% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Bulgogi Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Bulgogi Rice
How many calories are in Beef Bulgogi Rice?
A full serving of Beef Bulgogi Rice contains approximately 705 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 154.9 kcal.
Is Beef Bulgogi Rice good for weight loss?
Beef Bulgogi Rice has a moderate calorie density at 154.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Bulgogi Rice?
A serving of Beef Bulgogi Rice provides about 41.4g of protein from a total serving weight of 455g. That is 9.1g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Beef Bulgogi Rice calories?
The easiest way to track Beef Bulgogi Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Bulgogi Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Bulgogi with Rice | 420g | 649.0 | 30.5g | -56 kcal, less protein |
| Bulgogi and Kimchi | 190g | 334.0 | 24.8g | -371 kcal, less protein |
| Beef Bulgogi Rice | 435g | 659.0 | 37.5g | -46 kcal, less protein |
| Braised Beef Noodles | 350g | 622.0 | 29.9g | -83 kcal, less protein |
| Beef Bento | 515g | 931.0 | 42.9g | +226 kcal, more protein |