How many calories are in Beef Bulgogi Rice?
Beef Bulgogi Rice contains 659 calories per serving (33% of the 2,000 kcal daily value), with 27.1g fat, 63.5g carbs, and 37.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Bulgogi Rice
Nutritional value of Beef Bulgogi Rice per 100 grams
What's inside Beef Bulgogi Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White Rice | 160g | 130 kcal | 2.8g | 0.3g | 28.1g |
| Kimchi | 60g | 25 kcal | 1.7g | 0.3g | 4.2g |
| Stir-fried Beef | 150g | 220 kcal | 20g | 14.7g | 0g |
| Sweet Corn | 30g | 86.7 kcal | 3.3g | 1.3g | 20g |
| Sauce, Oil, and Aromatics | 35g | 228.6 kcal | 2.9g | 11.4g | 28.6g |
Where do the calories in Beef Bulgogi Rice come from
How Beef Bulgogi Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 659 kcal | 33% |
| Protein | 37.5g | 75% |
| Fat | 27.1g | 42% |
| Carbs | 63.5g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Bulgogi Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Bulgogi Rice
How many calories are in Beef Bulgogi Rice?
A full serving of Beef Bulgogi Rice contains approximately 659 kcal. The total serving weighs about 435g. Per 100 grams, that works out to 151.5 kcal.
Is Beef Bulgogi Rice good for weight loss?
Beef Bulgogi Rice has a moderate calorie density at 151.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Bulgogi Rice?
A serving of Beef Bulgogi Rice provides about 37.5g of protein from a total serving weight of 435g. That is 8.6g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Beef Bulgogi Rice calories?
The easiest way to track Beef Bulgogi Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Bulgogi Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Bulgogi Rice | 455g | 705.0 | 41.4g | +46 kcal, more protein |
| Beef Bulgogi with Rice | 420g | 649.0 | 30.5g | -10 kcal, less protein |
| Braised Beef Noodles | 350g | 622.0 | 29.9g | -37 kcal, less protein |
| Meat and Egg Rice Bowl | 245g | 398.0 | 23g | -261 kcal, less protein |
| Bulgogi and Kimchi | 190g | 334.0 | 24.8g | -325 kcal, less protein |