How many calories are in Beef Bulgogi with Rice?
Beef Bulgogi with Rice contains 649 calories per serving (32% of the 2,000 kcal daily value), with 26.4g fat, 70.4g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Bulgogi with Rice
Nutritional value of Beef Bulgogi with Rice per 100 grams
What's inside Beef Bulgogi with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed white rice | 180g | 130 kcal | 2.7g | 0.3g | 28g |
| Bulgogi (Korean BBQ Beef) | 150g | 250 kcal | 16g | 17g | 8g |
| Sweet corn kernels | 30g | 86.7 kcal | 3g | 0.3g | 18.7g |
| Kimchi | 60g | 23.3 kcal | 1.2g | 0.5g | 4g |
Where do the calories in Beef Bulgogi with Rice come from
How Beef Bulgogi with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 649 kcal | 32% |
| Protein | 30.5g | 61% |
| Fat | 26.4g | 41% |
| Carbs | 70.4g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Bulgogi with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Bulgogi with Rice
How many calories are in Beef Bulgogi with Rice?
A full serving of Beef Bulgogi with Rice contains approximately 649 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 154.5 kcal.
Is Beef Bulgogi with Rice good for weight loss?
Beef Bulgogi with Rice has a moderate calorie density at 154.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Bulgogi with Rice?
A serving of Beef Bulgogi with Rice provides about 30.5g of protein from a total serving weight of 420g. That is 7.3g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Beef Bulgogi with Rice calories?
The easiest way to track Beef Bulgogi with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Bulgogi with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Bulgogi Rice | 455g | 705.0 | 41.4g | +56 kcal, more protein |
| Bulgogi and Kimchi | 190g | 334.0 | 24.8g | -315 kcal, less protein |
| Beef Bulgogi Rice | 435g | 659.0 | 37.5g | +10 kcal, more protein |
| Korean BBQ bowl | 420g | 323.0 | 34.5g | -326 kcal, more protein |
| Beef Bento | 515g | 931.0 | 42.9g | +282 kcal, more protein |