How many calories are in Eggs & Green Beans?
Eggs & Green Beans contains 174 calories per serving (9% of the 2,000 kcal daily value), with 12.6g fat, 4.8g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs & Green Beans
Nutritional value of Eggs & Green Beans per 100 grams
What's inside Eggs & Green Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled eggs (with onion, cooked) | 120g | 145 kcal | 10.5g | 10.5g | 4g |
Where do the calories in Eggs & Green Beans come from
How Eggs & Green Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174 kcal | 9% |
| Protein | 12.6g | 25% |
| Fat | 12.6g | 19% |
| Carbs | 4.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & Green Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & Green Beans
How many calories are in Eggs & Green Beans?
A full serving of Eggs & Green Beans contains approximately 174 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 145 kcal.
Is Eggs & Green Beans good for weight loss?
Eggs & Green Beans has a low calorie density at 145 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs & Green Beans?
A serving of Eggs & Green Beans provides about 12.6g of protein from a total serving weight of 120g. That is 10.5g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & Green Beans calories?
The easiest way to track Eggs & Green Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & Green Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg scramble | 210g | 315.6 | 22.5g | +141 kcal, more protein |
| Scrambled eggs with onions | 150g | 195.0 | 13g | +21 kcal, more protein |
| Scrambled eggs with dal | 150g | 210.0 | 14g | +36 kcal, more protein |
| Scrambled eggs | 69.3g | 136.4 | 10.6g | -37 kcal, less protein |
| Breakfast | 100g | 0.0 | 0g | -174 kcal, less protein |