How many calories are in Boiled eggs with milk and honey?
Boiled eggs with milk and honey contains 571 calories per serving (29% of the 2,000 kcal daily value), with 29.1g fat, 34.2g carbs, and 36.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs with milk and honey
Nutritional value of Boiled eggs with milk and honey per 100 grams
What's inside Boiled eggs with milk and honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 200g | 156 kcal | 13.4g | 10.8g | 1.1g |
| milk 3.2% fat | 300g | 65 kcal | 3.3g | 2.5g | 4.9g |
| honey | 21g | 304.8 kcal | 0.5g | 0g | 82.4g |
Where do the calories in Boiled eggs with milk and honey come from
How Boiled eggs with milk and honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 36.8g | 74% |
| Fat | 29.1g | 45% |
| Carbs | 34.2g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs with milk and honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs with milk and honey
How many calories are in Boiled eggs with milk and honey?
A full serving of Boiled eggs with milk and honey contains approximately 571 kcal. The total serving weighs about 521g. Per 100 grams, that works out to 109.6 kcal.
Is Boiled eggs with milk and honey good for weight loss?
Boiled eggs with milk and honey has a low calorie density at 109.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled eggs with milk and honey?
A serving of Boiled eggs with milk and honey provides about 36.8g of protein from a total serving weight of 521g. That is 7.1g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs with milk and honey calories?
The easiest way to track Boiled eggs with milk and honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs with milk and honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs & Milk | 300g | 374.0 | 29.4g | -197 kcal, less protein |
| Boiled egg with milk and energy bar | 202g | 259.0 | 11.4g | -312 kcal, less protein |
| Oatmeal with eggs and milk | 550g | 343.5 | 23.9g | -227 kcal, less protein |
| Milk with Banana Sheikh | 500g | 310.0 | 16g | -261 kcal, less protein |
| Milk | 250g | 155.0 | 8g | -416 kcal, less protein |