How many calories are in Fried sausages and fish?
Fried sausages and fish contains 480 calories per serving (24% of the 2,000 kcal daily value), with 40g fat, 4g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried sausages and fish
Nutritional value of Fried sausages and fish per 100 grams
What's inside Fried sausages and fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sausages | 160g | 300 kcal | 15g | 25g | 2.5g |
| fried fish (small portion) | 80g | 175 kcal | 22.5g | 8.8g | 0g |
Where do the calories in Fried sausages and fish come from
How Fried sausages and fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 24g | 48% |
| Fat | 40g | 62% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried sausages and fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried sausages and fish
How many calories are in Fried sausages and fish?
A full serving of Fried sausages and fish contains approximately 480 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 200 kcal.
Is Fried sausages and fish good for weight loss?
Fried sausages and fish has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried sausages and fish?
A serving of Fried sausages and fish provides about 24g of protein from a total serving weight of 240g. That is 10g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Fried sausages and fish calories?
The easiest way to track Fried sausages and fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried sausages and fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Sausages | 270g | 630.0 | 32g | +150 kcal, more protein |
| Rice with fish and sausages | 490g | 772.0 | 31g | +292 kcal, more protein |
| Eggs with Spam, sausage, and fish | 290g | 703.0 | 42.5g | +223 kcal, more protein |
| Fried Fish | 150g | 330.0 | 25g | -150 kcal, more protein |
| Fried Fish with Veggies | 120g | 230.0 | 20g | -250 kcal, less protein |