How many calories are in Fried sausages and fish?

Fried sausages and fish contains 480 calories per serving (24% of the 2,000 kcal daily value), with 40g fat, 4g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Fried sausages and fish

Total weight: 240g
480.0
kcal
24g
Protein
40g
Fat
4g
Carbs

Nutritional value of Fried sausages and fish per 100 grams

200.0
kcal
10g
Protein
16.7g
Fat
1.7g
Carbs

What's inside Fried sausages and fish

Ingredient Amount Calories Protein Fat Carbs
fried sausages 160g 300 kcal 15g 25g 2.5g
fried fish (small portion) 80g 175 kcal 22.5g 8.8g 0g

Where do the calories in Fried sausages and fish come from

75%
3%
20%
Fat 75% Carbs 3% Protein 20%

How Fried sausages and fish fits into your daily diet

Nutrient Amount % Daily Value
Calories 480 kcal 24%
Protein 24g 48%
Fat 40g 62%
Carbs 4g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried sausages and fish

🏃
Jogging
48 min
🚴
Cycling
56 min
🚶
Walking
112 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried sausages and fish

How many calories are in Fried sausages and fish?

A full serving of Fried sausages and fish contains approximately 480 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 200 kcal.

Is Fried sausages and fish good for weight loss?

Fried sausages and fish has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried sausages and fish?

A serving of Fried sausages and fish provides about 24g of protein from a total serving weight of 240g. That is 10g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.

What is the easiest way to track Fried sausages and fish calories?

The easiest way to track Fried sausages and fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried sausages and fish compare to similar meals?

Meal Weight Calories Protein compared to this
Eggs and Sausages 270g 630.0 32g +150 kcal, more protein
Rice with fish and sausages 490g 772.0 31g +292 kcal, more protein
Eggs with Spam, sausage, and fish 290g 703.0 42.5g +223 kcal, more protein
Fried Fish 150g 330.0 25g -150 kcal, more protein
Fried Fish with Veggies 120g 230.0 20g -250 kcal, less protein