How many calories are in Ginataang Bilo-Bilo?
Ginataang Bilo-Bilo contains 405 calories per serving (20% of the 2,000 kcal daily value), with 18g fat, 59g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ginataang Bilo-Bilo
Nutritional value of Ginataang Bilo-Bilo per 100 grams
What's inside Ginataang Bilo-Bilo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Glutinous Rice Balls | 45g | 233.3 kcal | 4.4g | 0g | 53.3g |
| Coconut Milk | 90g | 196.7 kcal | 2.2g | 20g | 5.6g |
| Sweet Potato | 75g | 86.7 kcal | 0g | 0g | 20g |
| Brown Sugar | 15g | 393.3 kcal | 0g | 0g | 100g |
Where do the calories in Ginataang Bilo-Bilo come from
How Ginataang Bilo-Bilo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 3g | 6% |
| Fat | 18g | 28% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ginataang Bilo-Bilo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ginataang Bilo-Bilo
How many calories are in Ginataang Bilo-Bilo?
A full serving of Ginataang Bilo-Bilo contains approximately 405 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 180 kcal.
Is Ginataang Bilo-Bilo good for weight loss?
Ginataang Bilo-Bilo has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ginataang Bilo-Bilo?
A serving of Ginataang Bilo-Bilo provides about 3g of protein from a total serving weight of 225g. That is 1.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Ginataang Bilo-Bilo calories?
The easiest way to track Ginataang Bilo-Bilo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ginataang Bilo-Bilo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ginataang Mais | 250g | 580.0 | 8g | +175 kcal, more protein |
| Ginataang Mais | 145g | 241.0 | 3g | -164 kcal, same protein |
| Biko | 83g | 206.0 | 2g | -199 kcal, less protein |
| Suman | 240g | 380.0 | 4.5g | -25 kcal, more protein |
| Biko with Latik | 120g | 313.0 | 2g | -92 kcal, less protein |