How many calories are in Grilled Chicken Liver with Greens and Flatbread?
Grilled Chicken Liver with Greens and Flatbread contains 375 calories per serving (19% of the 2,000 kcal daily value), with 20g fat, 36g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Liver with Greens and Flatbread
Nutritional value of Grilled Chicken Liver with Greens and Flatbread per 100 grams
What's inside Grilled Chicken Liver with Greens and Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken liver | 150g | 160 kcal | 13.3g | 12g | 6.7g |
| fresh green lettuce | 30g | 16.7 kcal | 1.7g | 0g | 3.3g |
| flatbread | 50g | 260 kcal | 8g | 4g | 50g |
Where do the calories in Grilled Chicken Liver with Greens and Flatbread come from
How Grilled Chicken Liver with Greens and Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 24.5g | 49% |
| Fat | 20g | 31% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Liver with Greens and Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Liver with Greens and Flatbread
How many calories are in Grilled Chicken Liver with Greens and Flatbread?
A full serving of Grilled Chicken Liver with Greens and Flatbread contains approximately 375 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 163 kcal.
Is Grilled Chicken Liver with Greens and Flatbread good for weight loss?
Grilled Chicken Liver with Greens and Flatbread has a moderate calorie density at 163 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Liver with Greens and Flatbread?
A serving of Grilled Chicken Liver with Greens and Flatbread provides about 24.5g of protein from a total serving weight of 230g. That is 10.7g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Liver with Greens and Flatbread calories?
The easiest way to track Grilled Chicken Liver with Greens and Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Liver with Greens and Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Liver with Veggies | 330g | 452.0 | 31.5g | +77 kcal, more protein |
| Ham Omelette with Liver and Flatbread | 210g | 430.0 | 25g | +55 kcal, more protein |
| Vegetarian Wrap | 150g | 317.0 | 8.9g | -58 kcal, less protein |
| Chicken Liver Skewers | 120g | 180.0 | 20g | -195 kcal, less protein |
| Beef Wrap | 585g | 584.0 | 26.8g | +209 kcal, more protein |