How many calories are in Pork with Cabbage and Mushrooms?
Pork with Cabbage and Mushrooms contains 200 calories per serving (10% of the 2,000 kcal daily value), with 10.6g fat, 11.5g carbs, and 15.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork with Cabbage and Mushrooms
Nutritional value of Pork with Cabbage and Mushrooms per 100 grams
What's inside Pork with Cabbage and Mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage | 100g | 22 kcal | 1.3g | 0.1g | 4.8g |
| shiitake mushrooms | 80g | 43.8 kcal | 2.8g | 0.6g | 8.4g |
| pork belly | 70g | 204.3 kcal | 17.1g | 14.3g | 0g |
Where do the calories in Pork with Cabbage and Mushrooms come from
How Pork with Cabbage and Mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 15.5g | 31% |
| Fat | 10.6g | 16% |
| Carbs | 11.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork with Cabbage and Mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork with Cabbage and Mushrooms
How many calories are in Pork with Cabbage and Mushrooms?
A full serving of Pork with Cabbage and Mushrooms contains approximately 200 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 80 kcal.
Is Pork with Cabbage and Mushrooms good for weight loss?
Pork with Cabbage and Mushrooms has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork with Cabbage and Mushrooms?
A serving of Pork with Cabbage and Mushrooms provides about 15.5g of protein from a total serving weight of 250g. That is 6.2g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Pork with Cabbage and Mushrooms calories?
The easiest way to track Pork with Cabbage and Mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork with Cabbage and Mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried Pork with Vegetables | 230g | 297.0 | 21g | +97 kcal, more protein |
| Pork with Napa Cabbage | 270g | 270.0 | 22g | +70 kcal, more protein |
| Rice with Pork Soup | 450g | 460.0 | 26.6g | +260 kcal, more protein |
| Stewed Vegetables | 235g | 65.6 | 2.4g | -134 kcal, less protein |
| Soba with cabbage and pork belly | 210g | 235.0 | 13g | +35 kcal, less protein |