How many calories are in Cheese Burger?
Cheese Burger contains 515 calories per serving (26% of the 2,000 kcal daily value), with 27g fat, 36g carbs, and 29.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Burger
Nutritional value of Cheese Burger per 100 grams
What's inside Cheese Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Burger Bun | 60g | 283.3 kcal | 8.3g | 5g | 50g |
| Beef Patty | 100g | 250 kcal | 20g | 18g | 0g |
| Cheddar Cheese | 20g | 350 kcal | 20g | 30g | 5g |
| Ketchup | 15g | 100 kcal | 0g | 0g | 20g |
| Fresh Vegetables (Lettuce, Tomato, Onion) | 40g | 25 kcal | 1.3g | 0g | 5g |
Where do the calories in Cheese Burger come from
How Cheese Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 29.5g | 59% |
| Fat | 27g | 42% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Burger
How many calories are in Cheese Burger?
A full serving of Cheese Burger contains approximately 515 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 219.1 kcal.
Is Cheese Burger good for weight loss?
Cheese Burger has a moderate calorie density at 219.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese Burger?
A serving of Cheese Burger provides about 29.5g of protein from a total serving weight of 235g. That is 12.6g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Burger calories?
The easiest way to track Cheese Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Burger | 250g | 626.0 | 34.4g | +111 kcal, more protein |
| Regular Burger | 255g | 640.0 | 34.6g | +125 kcal, more protein |
| Cheeseburger | 265g | 609.0 | 34.2g | +94 kcal, more protein |
| Cheeseburger | 520g | 751.0 | 39g | +236 kcal, more protein |
| Segovia Cheese Burger | 120g | 307.0 | 13.4g | -208 kcal, less protein |