How many calories are in Shrimp Omelette?
Shrimp Omelette contains 190 calories per serving (10% of the 2,000 kcal daily value), with 17g fat, 4g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Omelette
Nutritional value of Shrimp Omelette per 100 grams
What's inside Shrimp Omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Egg Omelette | 48g | 141.7 kcal | 10.4g | 10.4g | 0g |
| Shrimp | 24g | 100 kcal | 20.8g | 0g | 0g |
| Hoisin Sauce | 12g | 200 kcal | 0g | 0g | 50g |
| Crushed Peanuts | 4g | 575 kcal | 25g | 50g | 25g |
| Fresh Cilantro | 2g | 0 kcal | 0g | 0g | 0g |
| Cooking Oil | 2g | 900 kcal | 0g | 100g | 0g |
| Lychee Lemonade | 119g | 40.3 kcal | 0g | 0g | 10.1g |
Where do the calories in Shrimp Omelette come from
How Shrimp Omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Omelette
How many calories are in Shrimp Omelette?
A full serving of Shrimp Omelette contains approximately 190 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 90.5 kcal.
Is Shrimp Omelette good for weight loss?
Shrimp Omelette has a low calorie density at 90.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Omelette?
A serving of Shrimp Omelette provides about 10g of protein from a total serving weight of 210g. That is 4.8g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Omelette calories?
The easiest way to track Shrimp Omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Spring Rolls | 610g | 623.0 | 31.8g | +433 kcal, more protein |
| Shrimp Pad Thai | 385g | 718.0 | 22.9g | +528 kcal, more protein |
| Nam Prik Kapi | 475g | 748.0 | 27g | +558 kcal, more protein |
| Sweet Sour Chicken Rice | 252g | 459.0 | 20.8g | +269 kcal, more protein |
| Pad Thai | 415g | 685.0 | 31g | +495 kcal, more protein |