How many calories are in Cheese Ball?
Cheese Ball contains 60 calories per serving (3% of the 2,000 kcal daily value), with 5g fat, 1g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Ball
Nutritional value of Cheese Ball per 100 grams
What's inside Cheese Ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mozzarella cheese | 30g | 200 kcal | 13.3g | 16.7g | 3.3g |
Where do the calories in Cheese Ball come from
How Cheese Ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Ball
How many calories are in Cheese Ball?
A full serving of Cheese Ball contains approximately 60 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 200 kcal.
Is Cheese Ball good for weight loss?
Cheese Ball has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese Ball?
A serving of Cheese Ball provides about 4g of protein from a total serving weight of 30g. That is 13.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Ball calories?
The easiest way to track Cheese Ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caprese Salad | 120g | 198.0 | 14.2g | +138 kcal, more protein |
| Baked Mozzarella | 150g | 402.0 | 28g | +342 kcal, more protein |
| Mozzarella cheese ball | 30g | 20.0 | 7g | -40 kcal, more protein |
| Mozzarella cheese | 150g | 480.0 | 35g | +420 kcal, more protein |
| Cheese Portion | 50g | 143.0 | 12g | +83 kcal, more protein |