How many calories are in Liver with Pasta?
Liver with Pasta contains 465 calories per serving (23% of the 2,000 kcal daily value), with 15.9g fat, 36g carbs, and 42.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Liver with Pasta
Nutritional value of Liver with Pasta per 100 grams
What's inside Liver with Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pan-fried Beef Liver | 140g | 175 kcal | 26.4g | 5.7g | 3.6g |
| Cooked Fusilli Pasta | 100g | 158 kcal | 5.8g | 0.9g | 31g |
| Cooking Oil (for frying) | 7g | 885.7 kcal | 0g | 100g | 0g |
Where do the calories in Liver with Pasta come from
How Liver with Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 42.8g | 86% |
| Fat | 15.9g | 24% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Liver with Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Liver with Pasta
How many calories are in Liver with Pasta?
A full serving of Liver with Pasta contains approximately 465 kcal. The total serving weighs about 247g. Per 100 grams, that works out to 188.3 kcal.
Is Liver with Pasta good for weight loss?
Liver with Pasta has a moderate calorie density at 188.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Liver with Pasta?
A serving of Liver with Pasta provides about 42.8g of protein from a total serving weight of 247g. That is 17.3g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Liver with Pasta calories?
The easiest way to track Liver with Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Liver with Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Liver and Pasta | 346g | 601.0 | 63g | +136 kcal, more protein |
| Liver and Pasta | 300g | 486.0 | 46.6g | +21 kcal, more protein |
| Pasta with Meat | 126g | 214.0 | 11g | -251 kcal, less protein |
| Pasta Bolognese | 300g | 452.0 | 24g | -13 kcal, less protein |
| Pasta with Beef | 216g | 388.0 | 24.2g | -77 kcal, less protein |