How many calories are in Rice with Fish Broth?
Rice with Fish Broth contains 235 calories per serving (12% of the 2,000 kcal daily value), with 1.4g fat, 43.2g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fish Broth
Nutritional value of Rice with Fish Broth per 100 grams
What's inside Rice with Fish Broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white steamed rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| clear fish broth with fish bone | 50g | 80 kcal | 14g | 2g | 0g |
Where do the calories in Rice with Fish Broth come from
How Rice with Fish Broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 11.2g | 22% |
| Fat | 1.4g | 2% |
| Carbs | 43.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fish Broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fish Broth
How many calories are in Rice with Fish Broth?
A full serving of Rice with Fish Broth contains approximately 235 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 117.5 kcal.
Is Rice with Fish Broth good for weight loss?
Rice with Fish Broth has a low calorie density at 117.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Fish Broth?
A serving of Rice with Fish Broth provides about 11.2g of protein from a total serving weight of 200g. That is 5.6g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fish Broth calories?
The easiest way to track Rice with Fish Broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fish Broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice and soup | 290g | 177.0 | 6.1g | -58 kcal, less protein |
| Fish with Rice and Pumpkin | 550g | 405.0 | 26g | +170 kcal, more protein |
| Fish with rice | 650g | 517.0 | 32.3g | +282 kcal, more protein |
| Rice with grilled fish | 430g | 0.0 | 0g | -235 kcal, less protein |
| Fish with rice and pork stew | 600g | 645.0 | 39g | +410 kcal, more protein |