How many calories are in Pelmeni with Tomato?
Pelmeni with Tomato contains 550.2 calories per serving (28% of the 2,000 kcal daily value), with 25.6g fat, 59.3g carbs, and 21.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pelmeni with Tomato
Nutritional value of Pelmeni with Tomato per 100 grams
What's inside Pelmeni with Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meat Pelmeni (Beef and Pork filling) | 220g | 200 kcal | 9g | 7g | 25g |
| Sour Cream (20% fat) | 30g | 200 kcal | 3g | 20g | 4g |
| Fresh Tomato | 80g | 18 kcal | 0.9g | 0.3g | 3.9g |
| Butter | 5g | 716 kcal | 0g | 80g | 0g |
Where do the calories in Pelmeni with Tomato come from
How Pelmeni with Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550.2 kcal | 28% |
| Protein | 21.4g | 43% |
| Fat | 25.6g | 39% |
| Carbs | 59.3g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pelmeni with Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pelmeni with Tomato
How many calories are in Pelmeni with Tomato?
A full serving of Pelmeni with Tomato contains approximately 550.2 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 164.2 kcal.
Is Pelmeni with Tomato good for weight loss?
Pelmeni with Tomato has a moderate calorie density at 164.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pelmeni with Tomato?
A serving of Pelmeni with Tomato provides about 21.4g of protein from a total serving weight of 335g. That is 6.4g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Pelmeni with Tomato calories?
The easiest way to track Pelmeni with Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pelmeni with Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Pelmeni | 300g | 625.0 | 25.9g | +74 kcal, more protein |
| Pelmeni with Salad | 490g | 624.0 | 23.1g | +73 kcal, more protein |
| Meat Pelmeni | 185g | 486.0 | 18g | -64 kcal, less protein |
| Meat Pelmeni | 282g | 591.0 | 26.2g | +40 kcal, more protein |
| Meat Pelmeni | 290g | 688.0 | 30.1g | +137 kcal, more protein |