How many calories are in Meat Pelmeni?
Meat Pelmeni contains 486 calories per serving (24% of the 2,000 kcal daily value), with 23.9g fat, 48.6g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Pelmeni
Nutritional value of Meat Pelmeni per 100 grams
What's inside Meat Pelmeni
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meat Pelmeni (Pork and Beef) | 180g | 250 kcal | 10g | 11g | 27g |
| Butter | 5g | 720 kcal | 0g | 82g | 0g |
Where do the calories in Meat Pelmeni come from
How Meat Pelmeni fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 18g | 36% |
| Fat | 23.9g | 37% |
| Carbs | 48.6g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Pelmeni
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Pelmeni
How many calories are in Meat Pelmeni?
A full serving of Meat Pelmeni contains approximately 486 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 262.7 kcal.
Is Meat Pelmeni good for weight loss?
Meat Pelmeni has a high calorie density at 262.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Meat Pelmeni?
A serving of Meat Pelmeni provides about 18g of protein from a total serving weight of 185g. That is 9.7g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Meat Pelmeni calories?
The easiest way to track Meat Pelmeni is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Pelmeni compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Dumplings | 230g | 622.0 | 24.1g | +136 kcal, more protein |
| Meat Pelmeni | 290g | 688.0 | 30.1g | +202 kcal, more protein |
| Pelmeni with Tomato | 335g | 550.2 | 21.4g | +64 kcal, more protein |
| Meat Dumplings | 140g | 332.0 | 11.1g | -154 kcal, less protein |
| Meat Pelmeni | 300g | 625.0 | 25.9g | +139 kcal, more protein |