How many calories are in Chicken Wings with Barley and Curry?
Chicken Wings with Barley and Curry contains 425 calories per serving (21% of the 2,000 kcal daily value), with 16.5g fat, 47g carbs, and 21.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings with Barley and Curry
Nutritional value of Chicken Wings with Barley and Curry per 100 grams
What's inside Chicken Wings with Barley and Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wings | 70g | 235.7 kcal | 21.4g | 15.7g | 0g |
| cooked barley | 120g | 108.3 kcal | 2.9g | 0.3g | 23.3g |
| grilled zucchini | 60g | 66.7 kcal | 2g | 0.3g | 15g |
| potato curry with sauce | 100g | 90 kcal | 2g | 5g | 10g |
Where do the calories in Chicken Wings with Barley and Curry come from
How Chicken Wings with Barley and Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 21.7g | 43% |
| Fat | 16.5g | 25% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings with Barley and Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings with Barley and Curry
How many calories are in Chicken Wings with Barley and Curry?
A full serving of Chicken Wings with Barley and Curry contains approximately 425 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 121.4 kcal.
Is Chicken Wings with Barley and Curry good for weight loss?
Chicken Wings with Barley and Curry has a low calorie density at 121.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Wings with Barley and Curry?
A serving of Chicken Wings with Barley and Curry provides about 21.7g of protein from a total serving weight of 350g. That is 6.2g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings with Barley and Curry calories?
The easiest way to track Chicken Wings with Barley and Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings with Barley and Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curries and plantain | 530g | 655.0 | 16g | +230 kcal, less protein |
| Chicken Barley Lentil Salad | 370g | 473.0 | 49.5g | +48 kcal, more protein |
| Chicken Curry Meal | 320g | 505.0 | 23.2g | +80 kcal, more protein |
| Couscous with Chicken and Okra Curry | 330g | 410.0 | 24g | -15 kcal, more protein |
| Barley with chicken curry | 210g | 296.0 | 14.8g | -129 kcal, less protein |