How many calories are in Plain Paratha with Tea?
Plain Paratha with Tea contains 320 calories per serving (16% of the 2,000 kcal daily value), with 7.1g fat, 54g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Plain Paratha with Tea
Nutritional value of Plain Paratha with Tea per 100 grams
What's inside Plain Paratha with Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Plain Paratha | 100g | 290 kcal | 6g | 7g | 50g |
| Tea (with milk and sugar) | 200g | 15 kcal | 0.5g | 0.1g | 2g |
Where do the calories in Plain Paratha with Tea come from
How Plain Paratha with Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 7g | 14% |
| Fat | 7.1g | 11% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plain Paratha with Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plain Paratha with Tea
How many calories are in Plain Paratha with Tea?
A full serving of Plain Paratha with Tea contains approximately 320 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 106.7 kcal.
Is Plain Paratha with Tea good for weight loss?
Plain Paratha with Tea has a low calorie density at 106.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Plain Paratha with Tea?
A serving of Plain Paratha with Tea provides about 7g of protein from a total serving weight of 300g. That is 2.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Plain Paratha with Tea calories?
The easiest way to track Plain Paratha with Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plain Paratha with Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paratha and Tea | 300g | 330.0 | 7g | +10 kcal, same protein |
| Potato Paratha and Tea | 390g | 380.0 | 7g | +60 kcal, same protein |
| Paratha and Tea | 300g | 490.0 | 10g | +170 kcal, more protein |
| Aloo Paratha and Tea | 350g | 460.0 | 9g | +140 kcal, more protein |
| Paratha & Tea | 200g | 390.0 | 8.4g | +70 kcal, more protein |