How many calories are in Spiced potato bites?
Spiced potato bites contains 311 calories per serving (16% of the 2,000 kcal daily value), with 3.3g fat, 64.7g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced potato bites
Nutritional value of Spiced potato bites per 100 grams
What's inside Spiced potato bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato (diced) | 160g | 115 kcal | 2.5g | 0.2g | 24.5g |
| sweet-tamarind/chutney-like sauce (sugary) | 35g | 280 kcal | 1.4g | 0g | 71.4g |
| vegetable oil (used in dressing) | 3g | 900 kcal | 0g | 100g | 0g |
| chili powder / spices (sprinkle) | 2g | 100 kcal | 0g | 0g | 25g |
Where do the calories in Spiced potato bites come from
How Spiced potato bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 311 kcal | 16% |
| Protein | 4.5g | 9% |
| Fat | 3.3g | 5% |
| Carbs | 64.7g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced potato bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced potato bites
How many calories are in Spiced potato bites?
A full serving of Spiced potato bites contains approximately 311 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 155.5 kcal.
Is Spiced potato bites good for weight loss?
Spiced potato bites has a moderate calorie density at 155.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced potato bites?
A serving of Spiced potato bites provides about 4.5g of protein from a total serving weight of 200g. That is 2.3g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Spiced potato bites calories?
The easiest way to track Spiced potato bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced potato bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sabudana Vada | 215g | 548.0 | 7.7g | +237 kcal, more protein |
| PAPRI CHAAT | 413g | 469.0 | 9.3g | +158 kcal, more protein |
| Indian vegetable side | 35g | 63.0 | 1.5g | -248 kcal, less protein |
| Sweet potato plate | 423g | 417.0 | 9.8g | +106 kcal, more protein |
| Boiled sweet potato | 195g | 273.0 | 3.4g | -38 kcal, less protein |