How many calories are in Ramen with half egg?
Ramen with half egg contains 635 calories per serving (32% of the 2,000 kcal daily value), with 22g fat, 67g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ramen with half egg
Nutritional value of Ramen with half egg per 100 grams
What's inside Ramen with half egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ramen noodles | 250g | 172 kcal | 4.8g | 4.8g | 24g |
| broth (pork or chicken based) | 150g | 80 kcal | 6.7g | 3.3g | 2g |
| soft boiled egg (half) | 50g | 140 kcal | 12g | 10g | 2g |
| green onions | 30g | 50 kcal | 3.3g | 0g | 10g |
Where do the calories in Ramen with half egg come from
How Ramen with half egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 635 kcal | 32% |
| Protein | 29g | 58% |
| Fat | 22g | 34% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ramen with half egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ramen with half egg
How many calories are in Ramen with half egg?
A full serving of Ramen with half egg contains approximately 635 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 132.3 kcal.
Is Ramen with half egg good for weight loss?
Ramen with half egg has a low calorie density at 132.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ramen with half egg?
A serving of Ramen with half egg provides about 29g of protein from a total serving weight of 480g. That is 6g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Ramen with half egg calories?
The easiest way to track Ramen with half egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ramen with half egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen with egg | 580g | 209.0 | 13.8g | -426 kcal, less protein |
| Ramen with eggs | 480g | 523.0 | 21.2g | -112 kcal, less protein |
| Ramen with eggs | 320g | 601.0 | 23g | -34 kcal, less protein |
| ramen soup with egg | 420g | 435.0 | 16g | -200 kcal, less protein |
| egg ramen soup | 420g | 435.0 | 14g | -200 kcal, less protein |