How many calories are in Grilled Beef Kebab Wrap?
Grilled Beef Kebab Wrap contains 580 calories per serving (29% of the 2,000 kcal daily value), with 32g fat, 40g carbs, and 31.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Beef Kebab Wrap
Nutritional value of Grilled Beef Kebab Wrap per 100 grams
What's inside Grilled Beef Kebab Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled ground beef kebab | 150g | 250 kcal | 16.7g | 20g | 0g |
| flatbread (pita or similar) | 60g | 266.7 kcal | 8.3g | 3.3g | 50g |
| cucumber slices | 50g | 16 kcal | 0.6g | 0g | 4g |
| raw onion slices with seasoning | 30g | 40 kcal | 1g | 0g | 10g |
| fresh tomato slices | 40g | 25 kcal | 1.3g | 0g | 5g |
| grilled tomato slice | 30g | 50 kcal | 1.7g | 0g | 10g |
Where do the calories in Grilled Beef Kebab Wrap come from
How Grilled Beef Kebab Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 31.6g | 63% |
| Fat | 32g | 49% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Beef Kebab Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Beef Kebab Wrap
How many calories are in Grilled Beef Kebab Wrap?
A full serving of Grilled Beef Kebab Wrap contains approximately 580 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 161.1 kcal.
Is Grilled Beef Kebab Wrap good for weight loss?
Grilled Beef Kebab Wrap has a moderate calorie density at 161.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Beef Kebab Wrap?
A serving of Grilled Beef Kebab Wrap provides about 31.6g of protein from a total serving weight of 360g. That is 8.8g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Beef Kebab Wrap calories?
The easiest way to track Grilled Beef Kebab Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Beef Kebab Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turkish Shawarma | 450g | 735.0 | 40.5g | +155 kcal, more protein |
| Pita with salad and feta | 260g | 320.0 | 14.2g | -260 kcal, less protein |
| Vegetable salad | 85g | 19.3 | 0.9g | -560 kcal, less protein |
| Mixed Grill Platter | 550g | 780.0 | 57.5g | +200 kcal, more protein |
| Labne Sandwich | 150g | 325.0 | 12.5g | -255 kcal, less protein |