How many calories are in Mysore Pak?
Mysore Pak contains 75 calories per serving (4% of the 2,000 kcal daily value), with 4.5g fat, 8.5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mysore Pak
Nutritional value of Mysore Pak per 100 grams
What's inside Mysore Pak
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mysore pak | 15g | 500 kcal | 6.7g | 30g | 56.7g |
Where do the calories in Mysore Pak come from
How Mysore Pak fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 4.5g | 7% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mysore Pak
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mysore Pak
How many calories are in Mysore Pak?
A full serving of Mysore Pak contains approximately 75 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 500 kcal.
Is Mysore Pak good for weight loss?
Mysore Pak has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mysore Pak?
A serving of Mysore Pak provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mysore Pak calories?
The easiest way to track Mysore Pak is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mysore Pak compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mysore pak | 100g | 520.0 | 8g | +445 kcal, more protein |
| Mysore pak | 125g | 563.0 | 10g | +488 kcal, more protein |
| Mysore Pak | 350g | 1225.0 | 15g | +1150 kcal, more protein |
| Indian Sweets Assortment | 390g | 320.0 | 5g | +245 kcal, more protein |
| Indian Sweets | 600g | 2000.0 | 24g | +1925 kcal, more protein |