How many calories are in Protein shake with chicken breast?
Protein shake with chicken breast contains 495 calories per serving (25% of the 2,000 kcal daily value), with 11.1g fat, 0g carbs, and 93g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein shake with chicken breast
Nutritional value of Protein shake with chicken breast per 100 grams
What's inside Protein shake with chicken breast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| airfryer chicken breast | 300g | 165 kcal | 31g | 3.7g | 0g |
Where do the calories in Protein shake with chicken breast come from
How Protein shake with chicken breast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 93g | 186% |
| Fat | 11.1g | 17% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein shake with chicken breast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein shake with chicken breast
How many calories are in Protein shake with chicken breast?
A full serving of Protein shake with chicken breast contains approximately 495 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 165 kcal.
Is Protein shake with chicken breast good for weight loss?
Protein shake with chicken breast has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Protein shake with chicken breast?
A serving of Protein shake with chicken breast provides about 93g of protein from a total serving weight of 300g. That is 31g of protein per 100g, which covers roughly 186% of the recommended daily intake of 50g.
What is the easiest way to track Protein shake with chicken breast calories?
The easiest way to track Protein shake with chicken breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein shake with chicken breast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Air-Fried Chicken Breast | 250g | 412.5 | 77.5g | -82 kcal, less protein |
| Airfried Chicken Breast | 300g | 496.0 | 94g | +1 kcal, more protein |
| Air Fried Chicken | 300g | 495.0 | 46.5g | +0 kcal, less protein |
| Fried chicken burger | 150g | 330.0 | 30g | -165 kcal, less protein |
| Fried Chicken Meal | 120g | 320.0 | 30g | -175 kcal, less protein |