How many calories are in Roasted Chicken Meal?
Roasted Chicken Meal contains 1,335 calories per serving (67% of the 2,000 kcal daily value), with 76g fat, 100g carbs, and 68g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Meal
Nutritional value of Roasted Chicken Meal per 100 grams
What's inside Roasted Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Quarter (Skin-on) | 180g | 225 kcal | 23.3g | 13.9g | 0g |
| Creamed Spinach | 120g | 91.7 kcal | 3.3g | 6.7g | 5g |
| Steamed Mixed Vegetables (Broccoli, Cauliflower, Carrots, Beans) | 100g | 45 kcal | 2.5g | 1g | 7g |
| Corn Muffins (2 small) | 60g | 300 kcal | 5g | 13.3g | 43.3g |
| Blueberry Cheesecake Slice | 120g | 316.7 kcal | 5g | 20g | 31.7g |
| Starbucks Caffe Latte (Tall, Whole Milk) | 350g | 54.3 kcal | 2.9g | 2.6g | 5.4g |
| Chicken Gravy | 30g | 83.3 kcal | 1.7g | 3.3g | 13.3g |
Where do the calories in Roasted Chicken Meal come from
How Roasted Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,335 kcal | 67% |
| Protein | 68g | 136% |
| Fat | 76g | 117% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Meal
How many calories are in Roasted Chicken Meal?
A full serving of Roasted Chicken Meal contains approximately 1,335 kcal. The total serving weighs about 960g. Per 100 grams, that works out to 139.1 kcal.
Is Roasted Chicken Meal good for weight loss?
Roasted Chicken Meal has a low calorie density at 139.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Chicken Meal?
A serving of Roasted Chicken Meal provides about 68g of protein from a total serving weight of 960g. That is 7.1g of protein per 100g, which covers roughly 136% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Meal calories?
The easiest way to track Roasted Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| roasted_chicken_meal | 590g | 900.0 | 52.7g | -435 kcal, less protein |
| Salmon plate | 580g | 617.0 | 35.5g | -718 kcal, less protein |
| Dessert with coffee | 380g | 840.0 | 18g | -495 kcal, less protein |
| Roasted Chicken Meal | 435g | 635.0 | 47.8g | -700 kcal, less protein |
| Steak plate | 460g | 730.0 | 41g | -605 kcal, less protein |