How many calories are in Air Fried Vegetables?
Air Fried Vegetables contains 111 calories per serving (6% of the 2,000 kcal daily value), with 5.7g fat, 13.8g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Air Fried Vegetables
Nutritional value of Air Fried Vegetables per 100 grams
What's inside Air Fried Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red Bell Pepper | 80g | 31 kcal | 1g | 0.3g | 6g |
| Zucchini | 100g | 17 kcal | 1.2g | 0.3g | 3.1g |
| Eggplant | 100g | 25 kcal | 1g | 0.2g | 5.9g |
| Olive Oil | 5g | 884 kcal | 0g | 100g | 0g |
Where do the calories in Air Fried Vegetables come from
How Air Fried Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 5.7g | 9% |
| Carbs | 13.8g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Air Fried Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Air Fried Vegetables
How many calories are in Air Fried Vegetables?
A full serving of Air Fried Vegetables contains approximately 111 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 38.9 kcal.
Is Air Fried Vegetables good for weight loss?
Air Fried Vegetables has a low calorie density at 38.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Air Fried Vegetables?
A serving of Air Fried Vegetables provides about 3g of protein from a total serving weight of 285g. That is 1.1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Air Fried Vegetables calories?
The easiest way to track Air Fried Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Air Fried Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Airfried Vegetables | 278g | 147.0 | 4.1g | +36 kcal, more protein |
| Airfried Veggie Stew | 350g | 193.0 | 6g | +82 kcal, more protein |
| Airfried Vegetables | 307g | 83.0 | 4g | -28 kcal, more protein |
| Roasted Vegetables | 300g | 137.0 | 3.6g | +26 kcal, more protein |
| Airfried Mixed Vegetables | 252g | 161.0 | 3.8g | +50 kcal, more protein |