How many calories are in Airfried Vegetables?
Airfried Vegetables contains 83 calories per serving (4% of the 2,000 kcal daily value), with 0g fat, 18g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Airfried Vegetables
Nutritional value of Airfried Vegetables per 100 grams
What's inside Airfried Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Zucchini | 83g | 16.9 kcal | 1.2g | 0g | 3.6g |
| Bell Pepper | 69g | 30.4 kcal | 1.4g | 0g | 5.8g |
| Carrots | 55g | 41.8 kcal | 1.8g | 0g | 9.1g |
| Egg plant | 100g | 25 kcal | 1g | 0g | 6g |
Where do the calories in Airfried Vegetables come from
How Airfried Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 0g | 0% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Airfried Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Airfried Vegetables
How many calories are in Airfried Vegetables?
A full serving of Airfried Vegetables contains approximately 83 kcal. The total serving weighs about 307g. Per 100 grams, that works out to 27 kcal.
Is Airfried Vegetables good for weight loss?
Airfried Vegetables has a low calorie density at 27 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Airfried Vegetables?
A serving of Airfried Vegetables provides about 4g of protein from a total serving weight of 307g. That is 1.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Airfried Vegetables calories?
The easiest way to track Airfried Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Airfried Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Airfried Vegetables | 278g | 147.0 | 4.1g | +64 kcal, more protein |
| Airfried Mixed Vegetables | 252g | 161.0 | 3.8g | +78 kcal, less protein |
| Vegetable Stir-Fry | 230g | 154.0 | 4.7g | +71 kcal, more protein |
| Fish and Vegetables | 330g | 275.0 | 34.4g | +192 kcal, more protein |
| Roasted Mixed Vegetables | 670g | 386.0 | 36.2g | +303 kcal, more protein |