How many calories are in Ramen & Eggs?
Ramen & Eggs contains 606 calories per serving (30% of the 2,000 kcal daily value), with 33.6g fat, 47.5g carbs, and 27.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Ramen & Eggs
Nutritional value of Ramen & Eggs per 100 grams
What's inside Ramen & Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant_noodles_cooked_with_sauce | 220g | 150.9 kcal | 4g | 5.5g | 20g |
| fried_eggs_3_large | 150g | 156 kcal | 12.6g | 12g | 1g |
| cooking_oil_used_for_frying | 10g | 400 kcal | 0g | 35g | 20g |
Where do the calories in Ramen & Eggs come from
How Ramen & Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 606 kcal | 30% |
| Protein | 27.7g | 55% |
| Fat | 33.6g | 52% |
| Carbs | 47.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ramen & Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ramen & Eggs
How many calories are in Ramen & Eggs?
A full serving of Ramen & Eggs contains approximately 606 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 159.5 kcal.
Is Ramen & Eggs good for weight loss?
Ramen & Eggs has a moderate calorie density at 159.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ramen & Eggs?
A serving of Ramen & Eggs provides about 27.7g of protein from a total serving weight of 380g. That is 7.3g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Ramen & Eggs calories?
The easiest way to track Ramen & Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ramen & Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Eggs | 395g | 620.0 | 26.8g | +14 kcal, less protein |
| Instant Noodles | 135g | 550.0 | 10g | -56 kcal, less protein |
| Instant Noodles | 165g | 600.0 | 10g | -6 kcal, less protein |
| Fried Eggs with Onions | 300g | 360.0 | 15.5g | -246 kcal, less protein |
| fried instant noodles | 360g | 1549.0 | 32.7g | +943 kcal, more protein |