How many calories are in Boiled Egg Soup?
Boiled Egg Soup contains 40 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Boiled Egg Soup
Nutritional value of Boiled Egg Soup per 100 grams
What's inside Boiled Egg Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg soup broth (water-based) | 250g | 16 kcal | 1.2g | 0.1g | 2g |
Where do the calories in Boiled Egg Soup come from
How Boiled Egg Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Egg Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Egg Soup
How many calories are in Boiled Egg Soup?
A full serving of Boiled Egg Soup contains approximately 40 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 16 kcal.
Is Boiled Egg Soup good for weight loss?
Boiled Egg Soup has a low calorie density at 16 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Egg Soup?
A serving of Boiled Egg Soup provides about 3g of protein from a total serving weight of 250g. That is 1.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Egg Soup calories?
The easiest way to track Boiled Egg Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Egg Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Soup | 300g | 108.0 | 9g | +68 kcal, more protein |
| Egg Drop Soup with Boiled Eggs | 400g | 185.0 | 15g | +145 kcal, more protein |
| Ramen with Egg | 300g | 285.0 | 12g | +245 kcal, more protein |
| Noodles with boiled egg | 220g | 293.0 | 17g | +253 kcal, more protein |
| Egg Drop Soup | 300g | 90.0 | 8g | +50 kcal, more protein |