How many calories are in Chivda?
Chivda contains 510 calories per serving (26% of the 2,000 kcal daily value), with 26g fat, 60g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chivda
Nutritional value of Chivda per 100 grams
What's inside Chivda
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Flattened rice (poha) | 50g | 500 kcal | 10g | 24g | 60g |
| Peanuts | 10g | 600 kcal | 30g | 30g | 70g |
| Roasted chana dal | 5g | 800 kcal | 60g | 40g | 100g |
| Curry leaves and spices (mustard seeds, turmeric) | 10g | 700 kcal | 10g | 40g | 80g |
| Fried green chilies and dried coconut | 10g | 900 kcal | 10g | 50g | 100g |
Where do the calories in Chivda come from
How Chivda fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 13g | 26% |
| Fat | 26g | 40% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chivda
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chivda
How many calories are in Chivda?
A full serving of Chivda contains approximately 510 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 600 kcal.
Is Chivda good for weight loss?
Chivda has a high calorie density at 600 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chivda?
A serving of Chivda provides about 13g of protein from a total serving weight of 85g. That is 15.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Chivda calories?
The easiest way to track Chivda is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chivda compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| MTR Poha Mix | 169g | 606.0 | 16g | +96 kcal, more protein |
| Poha | 105g | 365.0 | 10g | -145 kcal, less protein |
| Poha with peanuts | 220g | 375.0 | 10.3g | -135 kcal, less protein |
| Poha with peanuts | 220g | 380.0 | 11.6g | -130 kcal, less protein |
| Poha | 210g | 345.0 | 5.3g | -165 kcal, less protein |