How many calories are in Papaya Coconut Chia?
Papaya Coconut Chia contains 138.5 calories per serving (7% of the 2,000 kcal daily value), with 1.6g fat, 13g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya Coconut Chia
Nutritional value of Papaya Coconut Chia per 100 grams
What's inside Papaya Coconut Chia
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 150g | 29 kcal | 0.3g | 0.1g | 7.3g |
| Coconut milk | 100g | 97 kcal | 2g | 5.5g | 4.7g |
| Chia seeds | 15g | 166.7 kcal | 6.7g | 10g | 13.3g |
| Yogurt plain | 100g | 70 kcal | 0g | 0g | 0g |
Where do the calories in Papaya Coconut Chia come from
How Papaya Coconut Chia fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.5 kcal | 7% |
| Protein | 1.5g | 3% |
| Fat | 1.6g | 2% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya Coconut Chia
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya Coconut Chia
How many calories are in Papaya Coconut Chia?
A full serving of Papaya Coconut Chia contains approximately 138.5 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 37.9 kcal.
Is Papaya Coconut Chia good for weight loss?
Papaya Coconut Chia has a low calorie density at 37.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya Coconut Chia?
A serving of Papaya Coconut Chia provides about 1.5g of protein from a total serving weight of 365g. That is 0.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Papaya Coconut Chia calories?
The easiest way to track Papaya Coconut Chia is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya Coconut Chia compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia pudding | 250g | 139.5 | 8.8g | +1 kcal, more protein |
| Papaya and Eggs | 295g | 311.0 | 18.8g | +172 kcal, more protein |
| Overnight Oats | 130g | 180.0 | 13.3g | +41 kcal, more protein |
| Chia yogurt pudding | 350g | 154.0 | 10g | +15 kcal, more protein |
| Yogurt with chia, oats, and strawberry | 245g | 296.0 | 14.7g | +157 kcal, more protein |