How many calories are in Turkey Dinner?
Turkey Dinner contains 467 calories per serving (23% of the 2,000 kcal daily value), with 18.5g fat, 44.3g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Turkey Dinner
Nutritional value of Turkey Dinner per 100 grams
What's inside Turkey Dinner
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roast turkey (sliced, with gravy) | 120g | 165 kcal | 24g | 8g | 0g |
| roasted/new potato (whole, medium) | 60g | 66.7 kcal | 2.7g | 1g | 10g |
| broccolini (steamed) | 70g | 25.7 kcal | 3.7g | 0.3g | 4.6g |
| snow peas (stir-fried) | 30g | 50 kcal | 5g | 0g | 11g |
| cherry tomatoes (2 pcs) | 20g | 30 kcal | 2g | 0.3g | 6.5g |
| brown gravy / sauce | 15g | 200 kcal | 4g | 16.7g | 20g |
| roasted stuffing or sausage piece (small) | 20g | 250 kcal | 7.5g | 27.5g | 0g |
| lemon soda (glass, non-alcoholic) | 250g | 44 kcal | 0g | 0g | 11g |
Where do the calories in Turkey Dinner come from
How Turkey Dinner fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 37g | 74% |
| Fat | 18.5g | 28% |
| Carbs | 44.3g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Turkey Dinner
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Turkey Dinner
How many calories are in Turkey Dinner?
A full serving of Turkey Dinner contains approximately 467 kcal. The total serving weighs about 585g. Per 100 grams, that works out to 79.8 kcal.
Is Turkey Dinner good for weight loss?
Turkey Dinner has a low calorie density at 79.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Turkey Dinner?
A serving of Turkey Dinner provides about 37g of protein from a total serving weight of 585g. That is 6.3g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Turkey Dinner calories?
The easiest way to track Turkey Dinner is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Turkey Dinner compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Swedish meatballs | 580g | 700.0 | 33.8g | +233 kcal, less protein |
| Rice with dal & veg | 555g | 695.0 | 34.3g | +228 kcal, less protein |
| Veggies with potatoes & chicken | 415g | 323.5 | 31.7g | -143 kcal, less protein |
| steak dinner | 540g | 834.0 | 57g | +367 kcal, more protein |
| roasted_chicken_meal | 590g | 900.0 | 52.7g | +433 kcal, more protein |