How many calories are in Noodles with Rice?
Noodles with Rice contains 360 calories per serving (18% of the 2,000 kcal daily value), with 3.2g fat, 70g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Rice
Nutritional value of Noodles with Rice per 100 grams
What's inside Noodles with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked yellow noodles | 180g | 150 kcal | 3.9g | 1.7g | 27.8g |
| cooked white rice | 70g | 128.6 kcal | 2.9g | 0.3g | 28.6g |
Where do the calories in Noodles with Rice come from
How Noodles with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 3.2g | 5% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Rice
How many calories are in Noodles with Rice?
A full serving of Noodles with Rice contains approximately 360 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 144 kcal.
Is Noodles with Rice good for weight loss?
Noodles with Rice has a low calorie density at 144 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Rice?
A serving of Noodles with Rice provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Rice calories?
The easiest way to track Noodles with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Rice | 280g | 380.0 | 8g | +20 kcal, less protein |
| Rice and Noodles | 250g | 585.5 | 12.3g | +225 kcal, more protein |
| Stir-fried noodles with greens | 150g | 220.0 | 4g | -140 kcal, less protein |
| Spicy Noodles | 150g | 120.0 | 2.5g | -240 kcal, less protein |
| Fried Noodles + Rice | 298g | 415.0 | 10.3g | +55 kcal, more protein |