How many calories are in Fruit Vermicelli Dessert?
Fruit Vermicelli Dessert contains 310 calories per serving (16% of the 2,000 kcal daily value), with 7.5g fat, 50g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Vermicelli Dessert
Nutritional value of Fruit Vermicelli Dessert per 100 grams
What's inside Fruit Vermicelli Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vermicelli noodles | 150g | 80 kcal | 2g | 0.3g | 16.7g |
| mixed fruit pieces (pineapple, grape, apple) | 100g | 60 kcal | 0.5g | 0g | 15g |
| sweetened condensed milk or milk-based creamy sauce | 200g | 65 kcal | 2g | 3.5g | 5g |
Where do the calories in Fruit Vermicelli Dessert come from
How Fruit Vermicelli Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 7.5g | 15% |
| Fat | 7.5g | 12% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Vermicelli Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Vermicelli Dessert
How many calories are in Fruit Vermicelli Dessert?
A full serving of Fruit Vermicelli Dessert contains approximately 310 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 68.9 kcal.
Is Fruit Vermicelli Dessert good for weight loss?
Fruit Vermicelli Dessert has a low calorie density at 68.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit Vermicelli Dessert?
A serving of Fruit Vermicelli Dessert provides about 7.5g of protein from a total serving weight of 450g. That is 1.7g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Vermicelli Dessert calories?
The easiest way to track Fruit Vermicelli Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Vermicelli Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit & Veg with Panna Cotta | 90g | 97.0 | 4.3g | -213 kcal, less protein |
| Sweet Vermicelli Soup | 320g | 400.0 | 11g | +90 kcal, more protein |
| Purple Yam Pudding | 300g | 180.0 | 4g | -130 kcal, less protein |
| Fruit Tapioca Dessert | 250g | 290.0 | 10.6g | -20 kcal, more protein |
| Fruit and Onion Snack | 140g | 90.0 | 1g | -220 kcal, less protein |