How many calories are in Bulgur with Papadum and Chili Sauce?
Bulgur with Papadum and Chili Sauce contains 275 calories per serving (14% of the 2,000 kcal daily value), with 7.3g fat, 47g carbs, and 8.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bulgur with Papadum and Chili Sauce
Nutritional value of Bulgur with Papadum and Chili Sauce per 100 grams
What's inside Bulgur with Papadum and Chili Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked bulgur wheat | 150g | 110 kcal | 3.7g | 0.9g | 22.7g |
| papadum (fried lentil cracker) | 15g | 466.7 kcal | 13.3g | 26.7g | 53.3g |
| spicy chili sauce | 20g | 200 kcal | 2.5g | 10g | 25g |
Where do the calories in Bulgur with Papadum and Chili Sauce come from
How Bulgur with Papadum and Chili Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 8.1g | 16% |
| Fat | 7.3g | 11% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bulgur with Papadum and Chili Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bulgur with Papadum and Chili Sauce
How many calories are in Bulgur with Papadum and Chili Sauce?
A full serving of Bulgur with Papadum and Chili Sauce contains approximately 275 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 148.6 kcal.
Is Bulgur with Papadum and Chili Sauce good for weight loss?
Bulgur with Papadum and Chili Sauce has a low calorie density at 148.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bulgur with Papadum and Chili Sauce?
A serving of Bulgur with Papadum and Chili Sauce provides about 8.1g of protein from a total serving weight of 185g. That is 4.4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Bulgur with Papadum and Chili Sauce calories?
The easiest way to track Bulgur with Papadum and Chili Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bulgur with Papadum and Chili Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bulgur with Split Peas and Chutney | 115g | 402.0 | 16g | +127 kcal, more protein |
| Bulgur with greens and lentil paste | 240g | 320.0 | 14.1g | +45 kcal, more protein |
| Rice with Chickpeas Curry and Papad | 230g | 595.0 | 19.2g | +320 kcal, more protein |
| Bulgur with greens and lentil paste | 240g | 315.0 | 14.1g | +40 kcal, more protein |
| Bulgur with Veggies and Snack | 260g | 465.0 | 11.6g | +190 kcal, more protein |