How many calories are in spicy fish bite?
spicy fish bite contains 189.9 calories per serving (9% of the 2,000 kcal daily value), with 13.3g fat, 4.5g carbs, and 11.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in spicy fish bite
Nutritional value of spicy fish bite per 100 grams
What's inside spicy fish bite
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mackerel (cooked, skin on) | 55g | 190 kcal | 20g | 11g | 0g |
| chili-pepper paste / sambal (oil-based with seeds) | 18g | 225 kcal | 3.3g | 12.5g | 25g |
| cooking oil (used in paste, e.g., vegetable/peanut oil) | 5g | 898 kcal | 0g | 100g | 0g |
Where do the calories in spicy fish bite come from
How spicy fish bite fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.9 kcal | 9% |
| Protein | 11.6g | 23% |
| Fat | 13.3g | 20% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from spicy fish bite
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about spicy fish bite
How many calories are in spicy fish bite?
A full serving of spicy fish bite contains approximately 189.9 kcal. The total serving weighs about 78g. Per 100 grams, that works out to 243.5 kcal.
Is spicy fish bite good for weight loss?
spicy fish bite has a moderate calorie density at 243.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in spicy fish bite?
A serving of spicy fish bite provides about 11.6g of protein from a total serving weight of 78g. That is 14.9g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track spicy fish bite calories?
The easiest way to track spicy fish bite is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does spicy fish bite compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Stew with Pumpkin | 250g | 305.0 | 22g | +115 kcal, more protein |
| Grilled Fish with Chili | 105g | 280.0 | 19g | +90 kcal, more protein |
| Fish with rice | 305g | 500.0 | 31g | +310 kcal, more protein |
| Chili-coated egg | 73g | 144.3 | 8.1g | -45 kcal, less protein |
| Spicy chili paste | 50g | 150.0 | 2g | -39 kcal, less protein |