How many calories are in Chicken meal with rice and beans?
Chicken meal with rice and beans contains 700 calories per serving (35% of the 2,000 kcal daily value), with 22.4g fat, 78g carbs, and 47.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken meal with rice and beans
Nutritional value of Chicken meal with rice and beans per 100 grams
What's inside Chicken meal with rice and beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken leg | 150g | 220 kcal | 23.3g | 13.3g | 0g |
| Cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
| Lime wedge | 50g | 30 kcal | 0.4g | 0g | 10g |
| Tomato and bean stew | 150g | 80 kcal | 4g | 1.3g | 13.3g |
| Clear broth soup | 150g | 26.7 kcal | 1.3g | 0g | 6.7g |
Where do the calories in Chicken meal with rice and beans come from
How Chicken meal with rice and beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 47.2g | 94% |
| Fat | 22.4g | 34% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken meal with rice and beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken meal with rice and beans
How many calories are in Chicken meal with rice and beans?
A full serving of Chicken meal with rice and beans contains approximately 700 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 107.7 kcal.
Is Chicken meal with rice and beans good for weight loss?
Chicken meal with rice and beans has a low calorie density at 107.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken meal with rice and beans?
A serving of Chicken meal with rice and beans provides about 47.2g of protein from a total serving weight of 650g. That is 7.3g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken meal with rice and beans calories?
The easiest way to track Chicken meal with rice and beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken meal with rice and beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and vegetable stew | 530g | 489.0 | 32.2g | -211 kcal, less protein |
| Chicken with rice and vegetables | 820g | 580.0 | 37.5g | -120 kcal, less protein |
| Chicken meal with rice and vegetable stew | 780g | 756.0 | 41g | +56 kcal, less protein |
| Turkey and Rice Meal | 648g | 749.0 | 36.4g | +49 kcal, less protein |
| Soup and Rice | 440g | 332.0 | 21.6g | -368 kcal, less protein |