How many calories are in Chicken meal with rice and vegetable stew?
Chicken meal with rice and vegetable stew contains 756 calories per serving (38% of the 2,000 kcal daily value), with 31g fat, 72g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken meal with rice and vegetable stew
Nutritional value of Chicken meal with rice and vegetable stew per 100 grams
What's inside Chicken meal with rice and vegetable stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken leg quarter | 180g | 183.3 kcal | 16.7g | 12.2g | 0g |
| Cooked rice with vermicelli | 150g | 130.7 kcal | 2.7g | 0.7g | 28g |
| Vegetable stew (peas, carrots, potatoes, tomato sauce) | 200g | 55 kcal | 1.5g | 0.5g | 10g |
| Milk tea with sugar | 250g | 48 kcal | 1.6g | 2.8g | 4g |
Where do the calories in Chicken meal with rice and vegetable stew come from
How Chicken meal with rice and vegetable stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 756 kcal | 38% |
| Protein | 41g | 82% |
| Fat | 31g | 48% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken meal with rice and vegetable stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken meal with rice and vegetable stew
How many calories are in Chicken meal with rice and vegetable stew?
A full serving of Chicken meal with rice and vegetable stew contains approximately 756 kcal. The total serving weighs about 780g. Per 100 grams, that works out to 96.9 kcal.
Is Chicken meal with rice and vegetable stew good for weight loss?
Chicken meal with rice and vegetable stew has a low calorie density at 96.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken meal with rice and vegetable stew?
A serving of Chicken meal with rice and vegetable stew provides about 41g of protein from a total serving weight of 780g. That is 5.3g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Chicken meal with rice and vegetable stew calories?
The easiest way to track Chicken meal with rice and vegetable stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken meal with rice and vegetable stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken meal with rice and beans | 650g | 700.0 | 47.2g | -56 kcal, more protein |
| Chicken with rice and vegetable stew | 530g | 489.0 | 32.2g | -267 kcal, less protein |
| Chicken with rice and vegetables | 820g | 580.0 | 37.5g | -176 kcal, less protein |
| Chicken with turmeric rice | 620g | 755.0 | 41.5g | -1 kcal, more protein |
| Chicken Rice Stew | 350g | 416.0 | 36g | -340 kcal, less protein |