How many calories are in Rice with spicy meat?
Rice with spicy meat contains 326 calories per serving (16% of the 2,000 kcal daily value), with 8.7g fat, 51.6g carbs, and 11.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with spicy meat
Nutritional value of Rice with spicy meat per 100 grams
What's inside Rice with spicy meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 160g | 128.8 kcal | 2g | 0.4g | 28.5g |
| spicy tomato-based pork (stewed pieces) | 70g | 171.4 kcal | 12g | 11.6g | 8.6g |
Where do the calories in Rice with spicy meat come from
How Rice with spicy meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 326 kcal | 16% |
| Protein | 11.6g | 23% |
| Fat | 8.7g | 13% |
| Carbs | 51.6g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with spicy meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with spicy meat
How many calories are in Rice with spicy meat?
A full serving of Rice with spicy meat contains approximately 326 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 141.7 kcal.
Is Rice with spicy meat good for weight loss?
Rice with spicy meat has a low calorie density at 141.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with spicy meat?
A serving of Rice with spicy meat provides about 11.6g of protein from a total serving weight of 230g. That is 5g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Rice with spicy meat calories?
The easiest way to track Rice with spicy meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with spicy meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork with rice and vegetables | 350g | 330.0 | 13g | +4 kcal, more protein |
| Pork ribs with rice | 350g | 455.0 | 22g | +129 kcal, more protein |
| Ribs and Rice | 290g | 540.0 | 29.8g | +214 kcal, more protein |
| rice and meat | 320g | 507.1 | 16g | +181 kcal, more protein |
| Rice with braised meat | 185g | 284.0 | 12g | -42 kcal, more protein |