How many calories are in Meatballs in Sauce?
Meatballs in Sauce contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 10g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs in Sauce
Nutritional value of Meatballs in Sauce per 100 grams
What's inside Meatballs in Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatballs in sauce | 150g | 166.7 kcal | 13.3g | 10g | 6.7g |
Where do the calories in Meatballs in Sauce come from
How Meatballs in Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 15g | 23% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs in Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs in Sauce
How many calories are in Meatballs in Sauce?
A full serving of Meatballs in Sauce contains approximately 250 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 166.7 kcal.
Is Meatballs in Sauce good for weight loss?
Meatballs in Sauce has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs in Sauce?
A serving of Meatballs in Sauce provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs in Sauce calories?
The easiest way to track Meatballs in Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs in Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs | 200g | 520.0 | 35g | +270 kcal, more protein |
| Meatball Stew | 120g | 240.0 | 18g | -10 kcal, less protein |
| Meatball Soup | 150g | 210.0 | 15g | -40 kcal, less protein |
| Rice with Meatballs | 250g | 625.0 | 22.5g | +375 kcal, more protein |
| Meatball Soup | 300g | 660.0 | 48g | +410 kcal, more protein |