How many calories are in Chicken Chorizo Subway?
Chicken Chorizo Subway contains 470 calories per serving (24% of the 2,000 kcal daily value), with 26.1g fat, 39g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Chorizo Subway
Nutritional value of Chicken Chorizo Subway per 100 grams
What's inside Chicken Chorizo Subway
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Bread (6-inch) | 75g | 213.3 kcal | 8g | 2.7g | 44g |
| Roasted Chicken Strips | 50g | 110 kcal | 20g | 3g | 1g |
| Chorizo Sausage | 30g | 366.7 kcal | 20g | 30g | 3.3g |
| Monterey Cheddar Cheese | 15g | 266.7 kcal | 16.7g | 23.3g | 3.3g |
| Mixed Vegetables (Lettuce, Tomato, Onion) | 60g | 25 kcal | 1.3g | 0.2g | 5g |
| Chipotle Southwest Sauce | 20g | 450 kcal | 1g | 50g | 5g |
Where do the calories in Chicken Chorizo Subway come from
How Chicken Chorizo Subway fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 25.5g | 51% |
| Fat | 26.1g | 40% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Chorizo Subway
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Chorizo Subway
How many calories are in Chicken Chorizo Subway?
A full serving of Chicken Chorizo Subway contains approximately 470 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 188 kcal.
Is Chicken Chorizo Subway good for weight loss?
Chicken Chorizo Subway has a moderate calorie density at 188 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Chorizo Subway?
A serving of Chicken Chorizo Subway provides about 25.5g of protein from a total serving weight of 250g. That is 10.2g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Chorizo Subway calories?
The easiest way to track Chicken Chorizo Subway is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Chorizo Subway compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crispy Chicken Wrap | 190g | 565.0 | 19.9g | +95 kcal, less protein |
| Chicken Tacos | 385g | 489.0 | 59g | +19 kcal, more protein |
| Spicy Chicken Avocado Wrap | 415g | 508.0 | 40g | +38 kcal, more protein |
| Spinach Wrap Tacos | 280g | 550.0 | 34g | +80 kcal, more protein |
| Chicken Teriyaki Sub | 490g | 854.0 | 62.5g | +384 kcal, more protein |