How many calories are in Purple Sweet Potato Bean Cake?
Purple Sweet Potato Bean Cake contains 310 calories per serving (16% of the 2,000 kcal daily value), with 1g fat, 60g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Purple Sweet Potato Bean Cake
Nutritional value of Purple Sweet Potato Bean Cake per 100 grams
What's inside Purple Sweet Potato Bean Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| purple sweet potato flour tortilla | 80g | 275 kcal | 6.3g | 1.3g | 50g |
| black bean paste filling | 30g | 300 kcal | 16.7g | 0g | 66.7g |
Where do the calories in Purple Sweet Potato Bean Cake come from
How Purple Sweet Potato Bean Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Purple Sweet Potato Bean Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Purple Sweet Potato Bean Cake
How many calories are in Purple Sweet Potato Bean Cake?
A full serving of Purple Sweet Potato Bean Cake contains approximately 310 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 281.8 kcal.
Is Purple Sweet Potato Bean Cake good for weight loss?
Purple Sweet Potato Bean Cake has a high calorie density at 281.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Purple Sweet Potato Bean Cake?
A serving of Purple Sweet Potato Bean Cake provides about 10g of protein from a total serving weight of 110g. That is 9.1g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Purple Sweet Potato Bean Cake calories?
The easiest way to track Purple Sweet Potato Bean Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Purple Sweet Potato Bean Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Flatbread | 130g | 280.0 | 10g | -30 kcal, same protein |
| Purple Sweet Potato Pastry | 70g | 150.0 | 3g | -160 kcal, less protein |
| Beef Taco | 110g | 300.0 | 13g | -10 kcal, more protein |
| Red Bean Pancake | 200g | 520.0 | 14g | +210 kcal, more protein |
| Blue Corn Tamale | 80g | 180.0 | 9g | -130 kcal, less protein |