How many calories are in Rice with shrimp and tempeh?
Rice with shrimp and tempeh contains 596 calories per serving (30% of the 2,000 kcal daily value), with 17.6g fat, 59.2g carbs, and 34.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with shrimp and tempeh
Nutritional value of Rice with shrimp and tempeh per 100 grams
What's inside Rice with shrimp and tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| green beans | 50g | 120 kcal | 4.2g | 1g | 4g |
| bell peppers | 40g | 87.5 kcal | 1.3g | 0.5g | 2.5g |
| shrimp | 50g | 120 kcal | 24g | 1g | 6g |
| sauce (likely sweet chili or similar) | 50g | 160 kcal | 1g | 12g | 10g |
| tempeh (fried) | 50g | 160 kcal | 18g | 10g | 6g |
| cucumber | 50g | 16 kcal | 0.6g | 0g | 2g |
| boiled egg | 50g | 156 kcal | 12g | 10g | 2g |
Where do the calories in Rice with shrimp and tempeh come from
How Rice with shrimp and tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 596 kcal | 30% |
| Protein | 34.6g | 69% |
| Fat | 17.6g | 27% |
| Carbs | 59.2g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with shrimp and tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with shrimp and tempeh
How many calories are in Rice with shrimp and tempeh?
A full serving of Rice with shrimp and tempeh contains approximately 596 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 121.6 kcal.
Is Rice with shrimp and tempeh good for weight loss?
Rice with shrimp and tempeh has a low calorie density at 121.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with shrimp and tempeh?
A serving of Rice with shrimp and tempeh provides about 34.6g of protein from a total serving weight of 490g. That is 7.1g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Rice with shrimp and tempeh calories?
The easiest way to track Rice with shrimp and tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with shrimp and tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Balanced Protein Plate | 570g | 570.0 | 49.5g | -26 kcal, more protein |
| Spicy Chicken Meal | 365g | 413.0 | 34.3g | -183 kcal, less protein |
| Chicken Rice Meal | 325g | 430.0 | 29.5g | -166 kcal, less protein |
| Rice with Tempeh and Veggies | 330g | 378.0 | 22.2g | -218 kcal, less protein |
| Rice with Tempeh and Eggs | 360g | 530.0 | 31g | -66 kcal, less protein |