How many calories are in Rice and Patties?
Rice and Patties contains 590 calories per serving (30% of the 2,000 kcal daily value), with 22.6g fat, 68g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Patties
Nutritional value of Rice and Patties per 100 grams
What's inside Rice and Patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed white rice | 200g | 130 kcal | 2.7g | 0.3g | 28g |
| Fried meat patties (Kebab/Cutlet) | 120g | 275 kcal | 17.5g | 18.3g | 10g |
Where do the calories in Rice and Patties come from
How Rice and Patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 26.4g | 53% |
| Fat | 22.6g | 35% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Patties
How many calories are in Rice and Patties?
A full serving of Rice and Patties contains approximately 590 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 184.4 kcal.
Is Rice and Patties good for weight loss?
Rice and Patties has a moderate calorie density at 184.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Patties?
A serving of Rice and Patties provides about 26.4g of protein from a total serving weight of 320g. That is 8.3g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Patties calories?
The easiest way to track Rice and Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Kofta | 350g | 420.0 | 26g | -170 kcal, less protein |
| Breaded Cutlet & Rice | 175g | 351.0 | 18.4g | -239 kcal, less protein |
| Rice and Kebabs | 320g | 584.0 | 32.2g | -6 kcal, more protein |
| Rice and Kebabs | 360g | 684.0 | 31.2g | +94 kcal, more protein |
| Rice and Kebab | 280g | 484.0 | 23.9g | -106 kcal, less protein |