How many calories are in Seed Nut Brittle?
Seed Nut Brittle contains 723 calories per serving (36% of the 2,000 kcal daily value), with 52.4g fat, 45.9g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seed Nut Brittle
Nutritional value of Seed Nut Brittle per 100 grams
What's inside Seed Nut Brittle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| seed-nut brittle (sunflower seeds, sesame, honey/syrup, almonds) | 135g | 535.6 kcal | 16.3g | 38.8g | 34g |
Where do the calories in Seed Nut Brittle come from
How Seed Nut Brittle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 723 kcal | 36% |
| Protein | 22g | 44% |
| Fat | 52.4g | 81% |
| Carbs | 45.9g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seed Nut Brittle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seed Nut Brittle
How many calories are in Seed Nut Brittle?
A full serving of Seed Nut Brittle contains approximately 723 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 535.6 kcal.
Is Seed Nut Brittle good for weight loss?
Seed Nut Brittle has a high calorie density at 535.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seed Nut Brittle?
A serving of Seed Nut Brittle provides about 22g of protein from a total serving weight of 135g. That is 16.3g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Seed Nut Brittle calories?
The easiest way to track Seed Nut Brittle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seed Nut Brittle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Candy | 30g | 150.0 | 4g | -573 kcal, less protein |
| Sesame Brittle | 18g | 101.7 | 3.2g | -621 kcal, less protein |
| Energy Balls | 30g | 170.0 | 4.5g | -553 kcal, less protein |
| crumbed nut mix | 80g | 440.0 | 16g | -283 kcal, less protein |
| Energy Ball | 30g | 125.0 | 3.5g | -598 kcal, less protein |