How many calories are in Thai Pork Blood Soup?
Thai Pork Blood Soup contains 430 calories per serving (22% of the 2,000 kcal daily value), with 24g fat, 18g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai Pork Blood Soup
Nutritional value of Thai Pork Blood Soup per 100 grams
What's inside Thai Pork Blood Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork blood cubes | 150g | 140 kcal | 12g | 10g | 2g |
| pork meat | 100g | 143 kcal | 16g | 9g | 0g |
| bean sprouts | 50g | 60 kcal | 6g | 0g | 12g |
| basil leaves | 30g | 23.3 kcal | 3.3g | 0g | 3.3g |
| broth (spicy, herbal) | 100g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Thai Pork Blood Soup come from
How Thai Pork Blood Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 40g | 80% |
| Fat | 24g | 37% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Pork Blood Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Pork Blood Soup
How many calories are in Thai Pork Blood Soup?
A full serving of Thai Pork Blood Soup contains approximately 430 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 100 kcal.
Is Thai Pork Blood Soup good for weight loss?
Thai Pork Blood Soup has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Thai Pork Blood Soup?
A serving of Thai Pork Blood Soup provides about 40g of protein from a total serving weight of 430g. That is 9.3g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Thai Pork Blood Soup calories?
The easiest way to track Thai Pork Blood Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Pork Blood Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Chicken Soup | 620g | 415.0 | 46g | -15 kcal, more protein |
| Pork Offal Soup | 770g | 495.0 | 46g | +65 kcal, more protein |
| Spicy Pork Blood Soup | 680g | 495.0 | 30.5g | +65 kcal, less protein |
| Spicy Beef Soup with Rice | 790g | 660.0 | 42g | +230 kcal, more protein |
| Spicy braised soup | 650g | 612.0 | 46g | +182 kcal, more protein |