How many calories are in Spicy Pork Blood Soup?

Spicy Pork Blood Soup contains 495 calories per serving (25% of the 2,000 kcal daily value), with 30.6g fat, 28g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spicy Pork Blood Soup

Total weight: 680g
495.0
kcal
30.5g
Protein
30.6g
Fat
28g
Carbs

Nutritional value of Spicy Pork Blood Soup per 100 grams

72.8
kcal
4.5g
Protein
4.5g
Fat
4.1g
Carbs

What's inside Spicy Pork Blood Soup

Ingredient Amount Calories Protein Fat Carbs
rice noodles 300g 30 kcal 0.8g 0.2g 5g
pork blood soup base 150g 80 kcal 6.7g 5.3g 3.3g
pork meat pieces 100g 150 kcal 12g 12g 2g
pork sausage slices 80g 150 kcal 6.3g 12.5g 3.8g
green beans 50g 30 kcal 2g 0.2g 6g

Where do the calories in Spicy Pork Blood Soup come from

56%
23%
25%
Fat 56% Carbs 23% Protein 25%

How Spicy Pork Blood Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 495 kcal 25%
Protein 30.5g 61%
Fat 30.6g 47%
Carbs 28g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spicy Pork Blood Soup

🏃
Jogging
50 min
🚴
Cycling
58 min
🚶
Walking
115 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spicy Pork Blood Soup

How many calories are in Spicy Pork Blood Soup?

A full serving of Spicy Pork Blood Soup contains approximately 495 kcal. The total serving weighs about 680g. Per 100 grams, that works out to 72.8 kcal.

Is Spicy Pork Blood Soup good for weight loss?

Spicy Pork Blood Soup has a low calorie density at 72.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spicy Pork Blood Soup?

A serving of Spicy Pork Blood Soup provides about 30.5g of protein from a total serving weight of 680g. That is 4.5g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.

What is the easiest way to track Spicy Pork Blood Soup calories?

The easiest way to track Spicy Pork Blood Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spicy Pork Blood Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Thai Pork Blood Soup 430g 430.0 40g -65 kcal, more protein
Pork Rice Bowl 250g 290.0 29g -205 kcal, less protein
Mami Pares 150g 250.0 13g -245 kcal, less protein
Meat and Veg Stir-fry 340g 331.0 26.7g -164 kcal, less protein
Rice with pork and green beans 340g 380.0 25.5g -115 kcal, less protein